Oats Chia Seeds Smoothie

A fiber-rich smoothie packed with oats and chia seeds. Supports digestion, heart health, and sustained energy. Loaded with omega-3s and essential nutrients for a balanced diet. Creamy, delicious, and perfect for weight management. Enjoy a healthy, filling, and nutritious drink!

Oats, Chiaseeds, Milk, Dryamla, Cashewnuts, Almonds, Pumpkinseeds, Pomegranate, Apple, Roastedpeanut,

Calories: 515.8 | Protein: 20.4 | Carbs: 51 | Fats: 24.7 | Vitamins: B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Moderate), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), E (High), K (Very High), Choline (Very High), Folate (Very High), Magnesium (Very High), B12 Cobalamin (Very Low), C (Moderate), Gamma Tocopherol (Very Low), A (Very High), Retinol (Very High), D (Very High), Biotin (Very Low) | Minerals: Molybdenum (Very High), Phosphorus (Very High), Selenium (Very Low), Copper (Very Low), Iodine (Very Low), Iron (Very Low), Manganese (Very Low), Zinc (Very Low), Calcium (Very High), Magnesium (Very High), Potassium (Very High), Sodium (Very High)