Spinach Coconut Smoothie
A nutrient-dense smoothie with fresh spinach and coconut. Supports digestion, hydration, and overall immunity. Rich in iron, healthy fats, and antioxidants for energy. Naturally creamy and delicious with a tropical twist. Enjoy a refreshing, green, and healthy drink!
- Calories:200 cal
- Proteins:4 g
- Carbs:6 g
- Fats:7.30 g
- Vitamins:B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), E (Very Low), Folate (Very High), A (Very High), C (Very High), K (Very High)
- Minerals:Calcium (Very High), Magnesium (Very High), Sodium (Very High), Copper (Very Low), Iron (Very Low), Manganese (Very Low), Zinc (Very Low), Phosphorus (Very High), Potassium (Very High)
- GI:29.5 (Moderate)
- GL:0.1 (Low)
- Sku:#SPINACH_COCONUT_SMOOTHIE-MEDIUM-SKU0470
- Category:Smoothies
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A nutrient-dense smoothie with fresh spinach and coconut. Supports digestion, hydration, and overall immunity. Rich in iron, healthy fats, and antioxidants for energy. Naturally creamy and delicious with a tropical twist. Enjoy a refreshing, green, and healthy drink!
Ingredients:Spinach, Jaggery, Coconut,
Nutrient ContentCalories: 199.9 | Protein: 3.6 | Carbs: 5.6 | Fats: 7.3 | Vitamins: B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), E (Very Low), Folate (Very High), A (Very High), C (Very High), K (Very High) | Minerals: Calcium (Very High), Magnesium (Very High), Sodium (Very High), Copper (Very Low), Iron (Very Low), Manganese (Very Low), Zinc (Very Low), Phosphorus (Very High), Potassium (Very High)
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