Black Channa Gravy
Protein-packed black channa cooked in a rich, spiced gravy for a hearty meal. High in fiber, supporting digestion, heart health, and weight management. A great plant-based protein source for sustained energy. Low in fat and loaded with essential vitamins and minerals. Enjoy a delicious, wholesome channa gravy full of natural goodness!
- Calories:600 cal
- Proteins:14 g
- Carbs:41 g
- Fats:39.30 g
- Vitamins:C (Low), B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 (Very Low), K (Moderate), E (Very Low), A (Low)
- Minerals:Calcium (Very High), Copper (Very Low), Iron (Very Low), Manganese (Very Low), Phosphorus (Very High), Potassium (Very High), Zinc (Very Low)
- GI:33.4 (Moderate)
- GL:1.8 (Low)
- Sku:#BLACK_CHANNA_GRAVY-MEDIUM-SKU0163
- Category:Traditional Gravy
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Protein-packed black channa cooked in a rich, spiced gravy for a hearty meal. High in fiber, supporting digestion, heart health, and weight management. A great plant-based protein source for sustained energy. Low in fat and loaded with essential vitamins and minerals. Enjoy a delicious, wholesome channa gravy full of natural goodness!
Ingredients:Blackchickpeas, Onion, Coconut, Sesameoil, Kolambupowder, Salt,
Nutrient ContentCalories: 600 | Protein: 14.3 | Carbs: 41 | Fats: 39.3 | Vitamins: C (Low), B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 (Very Low), K (Moderate), E (Very Low), A (Low) | Minerals: Calcium (Very High), Copper (Very Low), Iron (Very Low), Manganese (Very Low), Phosphorus (Very High), Potassium (Very High), Zinc (Very Low)
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