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Fish Gravy

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Fresh fish simmered in a tangy, spiced gravy for a rich, flavorful dish. High in omega-3 fatty acids, promoting heart health and brain function. Low in calories and packed with essential nutrients for overall wellness. Perfect for a nutritious, light, and protein-packed meal. Enjoy a delicious, coastal-style fish gravy with aromatic spices!

₹398.18 ₹463.00

MEDIUM @ ₹281/M

LARGE @ ₹398/L

Calories:1483 cal
Proteins:92 g
Carbs:21 g
Fats:101.90 g
Vitamins:Vitamin B6 (Low), Niacin (B3) (Low), Vitamin B12 (Moderate), Vitamin D (Very), Vitamin C (High), Vitamin K (Moderate), Vitamin A (Moderate), Vitamin B1 (Thiamine), B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Vitamin E (Very)
Minerals:Selenium (High), Calcium (Moderate), Phosphorus (Very), Potassium (Very), Manganese (Very), Iron (High), Magnesium (High), Copper (Very), Zinc (Very), Sodium (High)
GI:16.1 (Moderate)
GL:0.2 (Low)
Sku:#FISH_GRAVY-LARGE-SKU0150
Category:Traditional Gravy

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Description
Customer Ratings & Reviews

Ingredients:

Fish, Onion, Tomato, Tamarind, Coconut, Sesameoil, Turmericpowder, Fishkolambupowder, Kolambupowder, Salt,

Nutrient Content

Calories: 1483 | Protein: 91.6 | Carbs: 20.6 | Fats: 101.9 | Vitamins: Vitamin B6 (Low), Niacin (B3) (Low), Vitamin B12 (Moderate), Vitamin D (Very), Vitamin C (High), Vitamin K (Moderate), Vitamin A (Moderate), Vitamin B1 (Thiamine), B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Vitamin E (Very) | Minerals: Selenium (High), Calcium (Moderate), Phosphorus (Very), Potassium (Very), Manganese (Very), Iron (High), Magnesium (High), Copper (Very), Zinc (Very), Sodium (High)

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