Egg Traditional Meals

A powerhouse of protein, vitamins, and essential amino acids for muscle building. Supports brain function, strengthens bones, and promotes healthy skin. Versatile, filling, and packed with good fats for sustained energy. Naturally nutritious, easy to digest, and perfect for fitness enthusiasts. Enjoy a protein-packed egg dish to fuel your day!

Egg, Onion, Coconut, Moongdal, Spinach, Ladiesfinger, Carrot, Fruits, Kolambupowder, Sesameoil, Mustard, Uraddal, Curryleaves, Salt,

Calories: 474.7 | Protein: 24.7 | Carbs: 31.1 | Fats: 23.9 | Vitamins: B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Choline (Very (High), Vitamin E (Very), Folate (Very (High), B12 (Cobalamin) (Very), Delta Tocopherol (Very), Gamma Tocopherol (Very), Vitamin K (High), Vitamin A (Moderate), Lutein+Zeaxanthin (Very (High), Retinol (Very (High), Vitamin D (Very), Vitamin B6 (Very), Vitamin C (High), Vitamin B9 (High), Vitamin B1 (Thiamine), Niacin (B3) (Very) | Minerals: Copper (Very), Iron (Moderate), Manganese (Very), Sodium (High), Zinc (Very), Calcium (High), Magnesium (High), Selenium (High), Phosphorus (High), Potassium (High), Iodine (Very)