Fish Traditional Meals

A protein-rich, omega-3-packed seafood choice for heart and brain health. Boosts immunity, enhances skin glow, and supports muscle recovery. Light, flavorful, and easy to digest for a well-balanced meal. Perfectly spiced and cooked to retain maximum nutrients. Enjoy a delicious, nutrient-dense fish dish for a healthy lifestyle!

Rice, Fish, Tomato, Onion, Coconut, Moongdal, Spinach, Ladiesfinger, Carrot, Kolambupowder, Sesameoil, Mustard, Uraddal, Curryleaves, Salt,

Calories: 1585.9 | Protein: 86.4 | Carbs: 48 | Fats: 63.6 | Vitamins: B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), Choline (Very High), E (Very Low), Folate (Very High), B12 (Moderate), D (Very High), K (Very High), C (Very High), A (Very High), B9 (High) | Minerals: Copper (Very Low), Magnesium (Very High), Phosphorus (Very High), Sodium (Very High), Zinc (Very Low), Iron (Very Low), Manganese (Very Low), Potassium (Very High), Calcium (Very High)