Ladies Finger
A crunchy, fiber-rich dish made with shredded cabbage and spices. Supports digestion and gut health. Lightly saut?ed to retain nutrients and natural sweetness. A simple yet delicious side dish. Enjoy a healthy and flavorful cabbage delight!
- Calories:454 cal
- Proteins:14 g
- Carbs:3 g
- Fats:14.70 g
- Vitamins:Vitamin D (Very), Vitamin A (Moderate), Folate (Very (High), Choline (Very (High), Vitamin K (Low), Vitamin C (High), Vitamin B6 (Very), Vitamin B1 (Thiamine), Niacin (B3) (Very), Vitamin E (Moderate)
- Minerals:Iron (Low), Selenium (High), Phosphorus (Very), Sodium (High), Magnesium (High), Potassium (High), Manganese (Very), Calcium (Moderate), Copper (Very), Zinc (Very)
- GI:39.8 (Moderate)
- GL:0.0 (Low)
- Sku:#LADIES_FINGER-SMALL-SKU0566
- Category:Vegetables
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A crunchy, fiber-rich dish made with shredded cabbage and spices. Supports digestion and gut health. Lightly saut?ed to retain nutrients and natural sweetness. A simple yet delicious side dish. Enjoy a healthy and flavorful cabbage delight!
Ingredients:Ladiesfinger, Tomato, Onion, Greenchilli, Mustard, Uraddal, Peanutoil, Curryleaves, Salt,
Nutrient ContentCalories: 454.1 | Protein: 13.7 | Carbs: 3.4 | Fats: 14.7 | Vitamins: Vitamin D (Very), Vitamin A (Moderate), Folate (Very (High), Choline (Very (High), Vitamin K (Low), Vitamin C (High), Vitamin B6 (Very), Vitamin B1 (Thiamine), Niacin (B3) (Very), Vitamin E (Moderate) | Minerals: Iron (Low), Selenium (High), Phosphorus (Very), Sodium (High), Magnesium (High), Potassium (High), Manganese (Very), Calcium (Moderate), Copper (Very), Zinc (Very)
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