Mashed Potato
A fiber-rich, low-calorie dish made with tender yam. Supports digestion and reduces inflammation. Stir-fried to perfection with mild spices. A hearty and nutritious addition to any meal. Enjoy a healthy and tasty yam delight!
- Calories:285 cal
- Proteins:7 g
- Carbs:7 g
- Fats:10.80 g
- Vitamins:A (Very High), B6 (Very Low), C (High), K (Low), B1 Thiamine (Very Low), Niacin B3 (Very Low), E (Moderate)
- Minerals:Manganese (Very Low), Potassium (Very High), Calcium (Very High), Copper (Very Low), Iron (Very Low), Zinc (Very Low)
- GI:36.5 (Moderate)
- GL:0.0 (Low)
- Sku:#MASHED_POTATO-MEDIUM-SKU0594
- Category:Vegetables
-
Free Delivery for specific Places
-
All purchases are final(No Refund) to ensure the best experience for you!
-
Need help? Our bot is ready for you in the bottom right!
A fiber-rich, low-calorie dish made with tender yam. Supports digestion and reduces inflammation. Stir-fried to perfection with mild spices. A hearty and nutritious addition to any meal. Enjoy a healthy and tasty yam delight!
Ingredients:Potato, Onino, Tomato, Chilipowder, Mustard, Uraddal, Curryleaves, Peanutoil, Salt,
Nutrient ContentCalories: 249.6 | Protein: 6.3 | Carbs: 7.2 | Fats: 10.6 | Vitamins: A (Very High), B6 (Very Low), C (High), K (Low), B1 Thiamine (Very Low), Niacin B3 (Very Low), E (Moderate) | Minerals: Manganese (Very Low), Potassium (Very High), Calcium (Very High), Copper (Very Low), Iron (Very Low), Zinc (Very Low)
Our Related Products
Your Assistance
