Red Cabbage
A crunchy and fiber-rich dish made with fresh ivy gourd. Supports blood sugar balance and gut health. Lightly stir-fried with spices for a deliciously crispy texture. A nutritious and tasty addition to your meal. Enjoy a flavorful and healthy dish!
- Calories:189 cal
- Proteins:5 g
- Carbs:7 g
- Fats:10.80 g
- Vitamins:B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Moderate), A (Moderate), C (High), E (Moderate), K (Very High), Niacin B3 (Very Low)
- Minerals:Sodium (Very Low), Selenium (Very Low), Manganese (Very Low), Potassium (Very High), Calcium (Very High), Copper (Very Low), Iron (Very Low), Zinc (Very Low)
- GI:40.4 (Moderate)
- GL:0.0 (Low)
- Sku:#RED_CABBAGE-MEDIUM-SKU0582
- Category:Vegetables
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A crunchy and fiber-rich dish made with fresh ivy gourd. Supports blood sugar balance and gut health. Lightly stir-fried with spices for a deliciously crispy texture. A nutritious and tasty addition to your meal. Enjoy a flavorful and healthy dish!
Ingredients:Redcabbage, Onion, Greenchilli, Mustard, Uraddal, Peanutoil, Curryleaves, Salt,
Nutrient ContentCalories: 189.2 | Protein: 5.1 | Carbs: 6.6 | Fats: 10.8 | Vitamins: B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Moderate), A (Moderate), C (High), E (Moderate), K (Very High), Niacin B3 (Very Low) | Minerals: Sodium (Very Low), Selenium (Very Low), Manganese (Very Low), Potassium (Very High), Calcium (Very High), Copper (Very Low), Iron (Very Low), Zinc (Very Low)
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