Spinach
A fiber-rich, high-protein dish made with tender field beans. Supports gut health and strengthens bones. Stir-fried with spices for a deliciously nutty flavor. A nutritious and hearty addition to any meal. Enjoy a healthy and flavorful dish!
- Calories:424 cal
- Proteins:7 g
- Carbs:29 g
- Fats:34.20 g
- Vitamins:B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), E (Very Low), Folate (Very High), A (Very High), C (Very High), K (Very High), Biotin (Very Low)
- Minerals:Magnesium (Very High), Sodium (Very High), Calcium (Very Low), Iodine (Very Low), Iron (Very Low), Zinc (Very Low), Phosphorus (Very High), Manganese (Very Low), Copper (Very Low), Potassium (Very High)
- GI:43.1 (Moderate)
- GL:1.7 (Low)
- Sku:#SPINACH-MEDIUM-SKU0609
- Category:Vegetables
-
Free Delivery for specific Places
-
All purchases are final(No Refund) to ensure the best experience for you!
-
Need help? Our bot is ready for you in the bottom right!
A fiber-rich, high-protein dish made with tender field beans. Supports gut health and strengthens bones. Stir-fried with spices for a deliciously nutty flavor. A nutritious and hearty addition to any meal. Enjoy a healthy and flavorful dish!
Ingredients:Spinach, Onion, Greenchilli, Mustard, Uraddal, Curryleaves, Peanutoil, Salt,
Nutrient ContentCalories: 424 | Protein: 6.7 | Carbs: 29.3 | Fats: 34.2 | Vitamins: B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), E (Very Low), Folate (Very High), A (Very High), C (Very High), K (Very High), Biotin (Very Low) | Minerals: Magnesium (Very High), Sodium (Very High), Calcium (Very Low), Iodine (Very Low), Iron (Very Low), Zinc (Very Low), Phosphorus (Very High), Manganese (Very Low), Copper (Very Low), Potassium (Very High)
Our Related Products
Your Assistance
